Inner Sense

Affiliate Disclosure

We’re looking for volunteers to help us develop and pilot the Inner Sense program whilst training their own sense of interoception. Please register your interest by emailing Paige Leggett at: hello@yourinnersense.co.uk

I aim for as much transparency online as I do when dealing with people face-to-face. So I am disclosing that, occasionally, links to third party products on restoringbalance.life will earn an affiliate commission for my company, Thrive and Enjoy Ltd – if a sale of the product occurs.

You will not pay more than the standard retail amount for the product viewed via the link. I am often able to share a unique discount with you.

If I share an affiliate link to a product, it is for something that I personally use, support and would recommend. I vet each and every product.

Restoring Balance is here to offer you health and wellbeing advice. It provides expert information and practical techniques to help you live in harmony with your body. I will only ever promote products or resources that fit within this aim.

Dr Ian Tennant

Clint Grove
One of those "I can't put it down" type books, it's really exceptional
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This book is different from the usual books about diets, or lifestyle changes, and it's different in many ways. It is much more illustrative, much more engaging and easy to read. At no point do you get bored by the content, and at no point do you feel like putting it down! If you are even slightly interested in health and how our food and environment affects us and you are keen to learn how you can feel better and have more energy then this book is for you.
Mayur Mistry
Progressive healthcare at its best and easy to understand.
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A book which pulls together information from across the medical spectrum this book is a great example of how we should look at healthcare. If you want information in a format that's appealing a language that's understandable and examples that clarify the most complex of medical ideas, this is the book for you. But the greatest thing about this book is its underlying message, health is achievable using the most basic tools / concepts, no need for crazy diets, random tech gizmos, etc.
Adam Parker
Gamer Changer on upgrading your health
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This book is packed with so much useful information that is easy to action. It really opened my eyes to some of the many factors that can impact our health that the mainstream doesn't talk about. Since implementing just a couple I am feeling awesome. Highly recommended for anyone looking to focus on themselves and improve their health.
Clint Grove
Read More
This book is different from the usual books about diets, or lifestyle changes, and it's different in many ways. It is much more illustrative, much more engaging and easy to read. At no point do you get bored by the content, and at no point do you feel like putting it down! If you are even slightly interested in health and how our food and environment affects us and you are keen to learn how you can feel better and have more energy then this book is for you.
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